Group therapy sessions are a source of additional support and offer the benefits of helping to motivate and maintain change as well as learning that you are not alone in experiencing difficult thoughts, feelings and behaviours.
Group therapy aims to teach skills that can complement your individual therapy. Below is a summary of the groups on offer at Supported Minds.
If you have an idea for a group therapy that you would like to see please let us know. Click here for our contact information
Group Programs at Supported Minds
BUILDING STRONGER BONDS: JOIN OUR AUTISM and ADHD SUPPORT GROUP FOR PARENTS TODAY
A Group Program for Overcoming Worry and Low Mood in Older Adults
One session treatment for phobias