Individual therapy
Supported Minds offers individual therapy for Adults, Children & Adolescents, and Online Therapy.
Adults
Our adult therapy services will help you work through life’s challenges using effective evidence-based psychological therapies. We tailor our services and approach to your individual needs, with an approach designed to reduce distress and improve psychological well-being and functioning.
Children and Adolescents
Supporting young people and children to feel safe and engaged in therapy is what our psychologists have been trained to do. They are all experienced in creating engaging therapy sessions that help children and adolescents to develop behavioural and emotional regulation skills they can use for life.
WHAT HAPPENS IN THE FIRST SESSION?
Initially the psychologist will want to see a parent with their child. Adolescents may choose not to have their parent in the consulting room for the whole session.
Online therapy
Online psychological therapy sessions work just the same as in-person consultations. Our friendly client relationship team will send you an email with a link to join the online session.