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Navigating the Digital Landscape: A Comprehensive Guide for Parents by Brad Marshall

Empowering Parents to Foster a Healthier Relationship with Technology During the School Holidays and Beyond.

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In "The Tech Diet," Brad Marshall, a seasoned psychologist, offers a comprehensive guide for parents navigating the digital landscape with their children and teens. With the school holidays approaching, Marshall's insights on managing addictive gaming and social media use come at the perfect time.

The book is a gem for parents seeking practical strategies, written in an easy-to-understand language. Marshall delves into the psychological principles underpinning addictive gaming habits, helping parents recognise when tech use becomes problematic. His real-world strategies empower parents to take action without overwhelming them.

A standout feature is Marshall's consideration for diverse needs, with tailored suggestions for parents supporting children with ADHD and Autism. From controlling Wi-Fi usage to negotiating schedules, the book covers it all. One particularly valuable aspect is Marshall's advice on implementing consequences—keeping them short, like 24 hours, to maintain effectiveness.

As a clinical psychologist, I can recommend "The Tech Diet" to parents. Marshall's expertise shines through as he navigates topics crucial for today's families. Whether you're a tech-savvy parent or just beginning to understand the digital realm, this book is a valuable resource. Don't miss the chance to empower your parenting journey and foster a healthier relationship with technology for your family.

If this article has raised concerns about yourself or someone you know and you want to book an appointment with one of our experienced psychologists, please contact our friendly admin team by calling 08 7081 5855 or email us via our contact page.

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